Become a stronger, more balanced and confident partner in the saddle.
 
The 8-Week Rider Performance Program is designed specifically for equestrians who want to improve their riding by training the athlete on top of the horse.
 
Through progressive strength, mobility, stability and conditioning workouts, you'll build the physical foundation needed for better posture, a more secure seat, improved body control and greater stamina in the saddle.
 
Over eight weeks, you'll train with rider-focused exercises that target the core, hips, legs and upper body while improving mobility, balance and overall endurance. Whether you're riding competitively, hitting the trails or simply want to feel stronger and more capable every time you swing a leg over your horse, this program is designed to help you Ride Strong. Ride Better.